Why it’s Important to Wear Goggles in the Pool

Whether you’re enjoying the summer sun with a leisurely swim or a work out in an indoor pool, protecting your eyes is a must. Needless to say, simply wearing goggles in the pool is an easy way to accomplish this. And, while many insist that wearing eye protection is not necessary, this couldn’t be farther from the truth. Here are some reasons why you should always wear goggles every time you get in the water.

Not Made for Water

goggles in the pool

Unlike other species, such as mammals, human beings were not intended to utilize their vision underwater. If so, we would have the ability to see clearly while opening our eyes beneath the surface. Accordingly, experiencing blurry vision while swimming underwater is a sign that your eyes require protection during each swim. Aside from allowing you to see clearly, goggles can also prevent eye injuries.

Exposure to Harsh Chemicals

Chlorine and other chemicals help keep the pH level of the pool water within an ideal range. And, in most cases, the presence of red, irritated eyes after a dip in the pool (aka “swimmer’s eye“) is the result of too many chemicals making contact with the eye. Furthermore, direct exposure to the pool’s harsh chemicals can affect the layer of tears that keeps the eyes moist and comfortable.

These chemicals can also cause other eye problems, especially for those who swim often. Without goggles, the risk for dry eye increases. Dry eye is a condition that involves the insufficient production of tears. Moreover, swimmers can also develop an eye infection, such as pink eye, from the bacteria lingering amongst the chemicals in the water. Luckily, you can easily avoid all of these issues by wearing goggles in the pool every time you go for a swim.

Other Water Contaminants

Even when treated with chlorine, pool water is not clean enough to completely eliminate the risk of eye damage. After all, there are other potential contaminants lurking in the pool’s water. And, neglecting to wear goggles in the pool may put you at risk for eye damage caused by the water’s contents. Some of these contaminants include:

  • Hair
  • Insects
  • Sweat/ Human waste
  • Animal dander
  • Perfume, hair products, sunscreen or other lotions
  • Leaves, sticks, pebbles, dirt, dust and other debris

Existing Vision Problems

Many people require prescription contact lenses to correct their vision and to see clearly on a day-to-day basis. For the reasons mentioned above, wearing goggles in the pool can help to prevent any existing vision problems from getting worse. Plus, goggles offer protection for your valuable contact lenses. On the other hand, you can always remove your contact lenses before swimming as an extra precaution.

Investing in the Perfect Pair

Overall, it is wise to invest in a pair of goggles that will keep your eyes protected when swimming in the pool. But, before you head out into the water, pay Looking Glass Optical a visit. Our team has the expertise to perform comprehensive eye exams to ensure your eyes are healthy. Not to mention, we can advise you on the best goggles on the market and how to fit them properly. Call Looking Glass Optical at 410-768-0202 to learn more.