In this day and age, avoiding excess screen time is virtually an impossible task. Most Americans are spending upwards of nine hours a day in front of screens. You’re even reading this article on a screen right now. But, while this lifestyle appears to be the new norm, it’s not necessarily healthy, especially when it comes to our eyes. Luckily, adjusting the screen color and brightness on your devices can help. Continue on to learn more.
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Nearly 5 million Americans experience Dry Eye Disease (DED), a chronic condition that can affect your overall quality of life. The negative side effects, such as irritation, scratching, and blurring, can often disrupt your daily routine. Thus, making it difficult to read, watch television, and work in front of a computer screen, just to name a few. Read on to learn more about how dry eyes can affect your quality of life, as well as treatment relief for your symptoms.
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Summertime screams unlimited free time, relaxation, and no homework. But, during those few months away from the classroom, children are likely to spend more time in front of screens. Of course, too much screen time is bad for anyone, young or old. Not to mention, one of the biggest health issues related to smart devices are vision-related. Learn more about the impact of prolonged screen usage, as well as alternatives to screen time for kids this summer.
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It’s no secret that exposure to the sun’s harmful ultraviolet (UV) rays can have an impact on your skin and overall health. However, it’s important not to overlook the toll UV rays can have on the eyes. This summer, protect your precious vision and invest in a suitable pair of sunglasses before heading outdoors. Read on to learn everything you need to know about UV protection in sunglasses. Then, come in and pick out the perfect pair at Looking Glass Optical.
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Whether you’re enjoying the summer sun in a backyard pool or swimming at an indoor pool during your workout, protecting your eyes is a must. Simply wearing goggles in the pool is an easy way to accomplish this. Here are some reasons why you should always wear goggles every time you get in the water.
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The Snellen eye chart is a diagram of different-sized letters that you see at your eye doctor’s office. Interestingly, it’s been around for over 150 years and helps determine the strength of your eyesight. The chart also indicates if you meet the legal vision requirement to obtain a driver’s license. Here’s a look at the history of the Snellen Eye Chart, how it’s used, and what it means to have 20/20 vision.
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As a parent, you want the best for your children in every aspect of their lives. That includes their vision. You may already be aware of the importance of regular eye doctor visits. However, there are warning signs of potential issues to be aware of. That way, you can spot symptoms early and inform your doctor. Here’s what you need to know to identify and address the most common childhood vision problems.
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Summer weather was built for many things, but swimming with your contact lenses in is not one of them. In fact, you shouldn’t expose your contacts to water at all. That includes swimming, water sports, and even showering or using a hot tub. So, if you plan on jumping into a pool, lake, or an ocean this season, remember to swap out your contacts for a pair of prescription sunglasses. But, why shouldn’t you swim with contact lenses, again? Here’s a quick rundown.
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There’s nothing like a good cry to make you feel calmer and refreshed. As we know, crying has numerous emotional benefits, from improving your mood and relieving stress to dulling pain and helping you self-soothe. However, shedding a few tears can actually benefit your eye health. So, go ahead and let it all out. Here are a few reasons why crying is good for your eyes.
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When it comes to your health, your eyes may not be the first thing you think of. But, it’s important to protect your eyes today so you can enjoy healthy vision in the future. Plus, our eye health is tied to other parts of the body. As such, vision problems may be a warning sign that your overall health is suffering. That’s why vision centers all over the country, including Looking Glass Optical, recognize Healthy Vision Month in May.
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