Archive for the Eye Strain Category

6 Steps to Relieve Computer Eye Strain

6 Steps to Relieve Computer Eye Strain

Computer eye strain is a condition that many individuals suffer from worldwide. This is especially true as more individuals have recently had to make the switch to a work from home setup. While studies have yet to show that computer eye strain causes any long term damage, it can be the root of some of your more chronic irritations and pain. Read on to learn more about how to relieve computer eye strain once and for all.

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Is Screen Time Harming Your Kids’ Eyes?

Is Screen Time Harming Your Kids’ Eyes?

The blue light emitted from smartphones can lead to numerous eye problems in children. The impacts can range from temporary health issues like headaches to long term vision changes. As a parent, you might be wondering how too much screen time will affect your kids’ eyes. Read on to learn how prolonged screen time can impact their vision, and why it’s important to limit their exposure.

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Optimal Screen Color for Your Eyes

Optimal Screen Color for Your Eyes

In this day and age, avoiding excess screen time is virtually an impossible task. Most Americans are spending upwards of nine hours a day in front of screens. You’re even reading this article on a screen right now. But, while this lifestyle appears to be the new norm, it’s not necessarily healthy, especially when it comes to our eyes. Luckily, adjusting the screen color and brightness on your devices can help. Continue on to learn more. 

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