2020 is here, and you have probably set some intentions for the coming year. You already know the importance of taking care of your physical health through exercise, sleep, and proper diet. However, did you know that some of these practices have the added benefit of maintaining your eye health? Setting regular eye care habits now can help you maintain healthy and robust vision for the rest of your life. Not sure where to start? Read on for a few simple tips on how to love your eyes.
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One of the first parts of an eye exam includes a test of your vision, perhaps to determine changes in your eyesight or an eyeglass prescription. In addition, the doctor may perform what is called a pupil dilation test. This test is utilized to increase the size of the pupils so the doctor can view the entire retina. Learn more about the pupil dilation test as well other parts of the exam below.
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Although it’s not the most common topic to discuss when it comes to aging and physical health, it’s important to understand how our eyes grow and develop. Did you know that at birth our eyes are about two-thirds smaller than they’ll be when we reach adulthood? It’s true. And, understanding your eyes will help you take better care of them in the future. Read on to learn how the eyes grow and develop from birth to late adult life.
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In recent years, decorative contacts have grown in popularity, especially around the Halloween season to add a finishing touch on spooky costumes. They’re also available with or without vision correction to add special effects, color, and dimension. However, while it may be tempting to reach for a pair of cat-eye or zombie lenses, it’s important to know the facts first. Here’s what you need to know about Halloween contact lenses.
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In this day and age, avoiding excess screen time is virtually an impossible task. Most Americans are spending upwards of nine hours a day in front of screens. You’re even reading this article on a screen right now. But, while this lifestyle appears to be the new norm, it’s not necessarily healthy, especially when it comes to our eyes. Luckily, adjusting the screen color and brightness on your devices can help. Continue on to learn more.
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Nearly 5 million Americans experience Dry Eye Disease (DED), a chronic condition that can affect your overall quality of life. The negative side effects, such as irritation, scratching, and blurring, can often disrupt your daily routine. Thus, making it difficult to read, watch television, and work in front of a computer screen, just to name a few. Read on to learn more about how dry eyes can affect your quality of life, as well as treatment relief for your symptoms.
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Summertime screams unlimited free time, relaxation, and no homework. But, during those few months away from the classroom, children are likely to spend more time in front of screens. Of course, too much screen time is bad for anyone, young or old. Not to mention, one of the biggest health issues related to smart devices are vision-related. Learn more about the impact of prolonged screen usage, as well as alternatives to screen time for kids this summer.
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It’s no secret that exposure to the sun’s harmful ultraviolet (UV) rays can have an impact on your skin and overall health. However, it’s important not to overlook the toll UV rays can have on the eyes. This summer, protect your precious vision and invest in a suitable pair of sunglasses before heading outdoors. Read on to learn everything you need to know about UV protection in sunglasses. Then, come in and pick out the perfect pair at Looking Glass Optical.
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Whether you’re enjoying the summer sun in a backyard pool or swimming at an indoor pool during your workout, protecting your eyes is a must. Simply wearing goggles in the pool is an easy way to accomplish this. Here are some reasons why you should always wear goggles every time you get in the water.
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The Snellen eye chart is a diagram of different-sized letters that you see at your eye doctor’s office. Interestingly, it’s been around for over 150 years and helps determine the strength of your eyesight. The chart also indicates if you meet the legal vision requirement to obtain a driver’s license. Here’s a look at the history of the Snellen Eye Chart, how it’s used, and what it means to have 20/20 vision.
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