LOOKING GLASS OPTICAL BLOG


At Looking Glass Optical, we just as dedicated to vision health as we are to educating our customers about their eyes. That is why we have a monthly blog about all sorts of topics. If you don’t want to miss out on the latest blogs, sign up for our monthly newsletter and follow us on Facebook. We truly believe knowledge is power. That is why comprehensive eye exams are so important. The more you know about your eye health, the better.

As a commitment to eye education and health, we also support Promise in Sight. It is a non-profit organization committed to preventing blindness and help preserve vision for those who don’t have access to great eye healthcare. You can learn about this and other great topics below. If there is a topic you don’t see, give us a call! We are always eager to help our patients with any questions you may have.

A Complete Guide to Wearing Contacts

wearing contact lenses

Contact lenses offer vision correction, comfort, convenience, and freedom for active lifestyles. For those who are considering contacts or have begun the process of wearing them, there a few things you should know. For instance, contact lenses are much easier to manage than you might think. And, with a little practice and preparation, anyone can feel comfortable using and wearing contacts. 

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Pregnancy Can Affect Your Vision?

Pregnancy can affect your vision feature

Are you experiencing blurry or splotchy vision? Are there times where you see double? No matter what stage of pregnancy you’re in, these symptoms may sound familiar to you. Changes in eyesight are a typical side-effect for many women during pregnancy. As one of the leading eye experts in Maryland, Looking Glass Optical is committed to your eye care and comfort. If you’re experiencing changes in your eyesight, learn more about the common ways in which pregnancy can affect your vision.

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The Top Benefits of Exercise for the Eyes

exercise for the eyes feature

We all know that exercise is important for a healthy lifestyle. It helps us stay in shape and reduce our risk for serious diseases. But, there’s one other benefit you might not know about – and that’s better eye health and vision. Don’t believe us? Keep reading to learn more about the benefits of exercise for the eyes.

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Eye Care is Self-Care in the New Year

self-care in the New Year feature

If you haven’t already been practicing self-care, make 2019 the year that’s all about you. Sometimes we focus a little too much on caring for others, causing our own needs to get pushed to the backburner. But, it’s always important to take time to focus on our own health and wellness, especially when it comes to our eyes. With that said, there’s never been a more perfect time to form healthy habits of self-care in the New Year.

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The Do’s and Don’ts of Eyewear Care

Eyewear for your lifestyle

You’ve found the perfect pair of glasses. Not only are they on trend, but they highlight your best features. After spending the time and money to pick out eyewear, it’s important that you protect your investment. Consult these eyewear care do’s and don’ts to ensure your glasses look and work their best. 

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5 Reasons Not to Rub Your Eyes

rub your eyes 1

There are many reasons why you may rub your eyes. Maybe they’re itchy due to an allergen, like pollen or dust. Or perhaps you’re overtired and rub them to keep them open. No matter what prompts you to rub your eyes, it’s time to break the habit for good. Why? Because of these five reasons.

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What is 20/20 Vision?

20/20 vision 1

Hindsight may be 20/20, but what about your actual vision? And, what does 20/20 vision really mean, anyway? We’ve all heard the term before, but it’s important to understand what 20/20 vision means for your eye health. Saying that someone has 20/20 vision implies that they have good eyesight – specifically, sharpness of vision or visual acuity. But, before we dig deeper into the details, there are some other eye health terms you should know:

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Are Halloween Eye Contacts Safe for Your Eyes?

halloween contacts eyes

Are you planning on dressing up as a zombie, vampire or alien this Halloween? If so, you might be thinking about using special-effect contact lenses. These novelty contacts contain colors and designs that change the appearance of your eyes. Halloween eye contacts might be a fun addition to your costume. However, these contact lenses can be dangerous if not obtained properly. It’s important for your eye health that you only purchase Halloween eye contacts from a reputable source with a prescription.

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Finding the Right Frames for Your Face Shape

frames for your face feature

While choosing the perfect pair of glasses can be stressful, it doesn’t have to be. And, while your own preference is very important, the shape of your face should also come into play. Wondering what the best frames for your face are? Find out below.

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Lighting and Eye Strain: Watts Matter

eye strain woman

Have you ever stopped what you’re doing because your eyes feel tired or sore? There’s actually a name for this – it’s known as eye strain. Eye strain happens when your eyes have to focus in lighting that’s too dark or too bright for an extended amount of time. Examples of this include trying to read in dim lighting, working on a computer all day, and uninterrupted screen time with a cell phone or TV. The chances of experiencing eye strain are increased if you have uncorrected vision problems.

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